CL176: How To Build A Habit – Interview with Geoff Woods

Geoff Woods
Geoff Woods is the Vice President of The ONE Thing and hosts The ONE Thing podcast which is in the top 5% of all podcasts in the world. After hearing the Jim Rohn quote that “you are the average of the 5 people you spend the most time with” Geoff set out on a mission to surround himself with high level CEOs and successful entrepreneurs. Fast forward just 10 months, Geoff went from employee to entrepreneur, launching a company with the co-authors of the best selling book The ONE Thing. Geoff has been featured in and is on a mission to teach people how to take back control of their time and get clarity on how they want to invest it.
In this episode, we cover:
  • 3:46 – Finding mentors
  • 6:26 – Being a super connector
  • 10:19 – Time blocking
  • 11:46 – The #1 lie of productivity
  • 12:12 – An unusual job description
  • 13:02 – The half page business plan
  • – Your most important work
  • 15:23 – We all have more than one thing
  • 16:21 – Success is sequential
  • 19:47 – 66 days to form a habit
  • 20:09 – Forming power habits
  • 21:27 – Stacking habits

Resources mentioned in this episode:



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