CL188: Dealing With Your Inner Critic – Interview with Amy E. Smith

Amy E Smith
Amy E. Smith is a certified confidence coach, masterful speaker, and personal empowerment expert. Founder of TheJoyJunkie.com, Amy uses her roles as coach, writer, podcaster, and speaker to move individuals to a place of radical personal empowerment and self-love. With acute focus on helping people “find their voice”, she is highly sought after for her uncommon style of irreverence, wisdom, and humor and has been a featured expert on Fox 5 San Diego and YourTango.com.
 
In this episode, we cover:
  • 2:29 – Personal branding
  • 4:33 – Being mint choc chip in a plain vanilla world
  • 5:09 – Authenticity
  • 6:11 – Intuition or Inner Critic
  • 11:03 – How to find the right type of coaching for you
  • 13:41 – People-pleasing
  • 16:41 – Disempowering beliefs

Resources mentioned in this episode:

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