Top Wellbeing Keynote Speaker

General Information about Wellbeing for Meeting Planners and Prospective Clients.

Wellness and wellbeing are sought by everybody, regardless whether they are old or young. We all want to be healthy, live longer lives, be fit, enjoy our meals without having to worry about the extra pounds, and be able to play with our children, nephews, or grandchildren. Wellbeing gives us the freedom of being happy and physically active, and helps us connect with other people, learn new skills, and pay attention to the present moment (mindfulness). Since health is the most important thing in life, leading a healthy lifestyle that we can fully control is crucial.

Today, many workplaces are focused on helping their employees expand their wellbeing in order to be happier, healthier, and more productive. Employers have now fully recognized that wellness programs play a crucial role in assisting employees curtail unhealthy behaviors that can lead to costly chronic conditions. A recent study conducted by the RAND Corporation found that the likelihood of providing some sort of workplace wellness program ranged from 85% to 91% among U.S. companies employing 1,000 people or more. Many employees can also enjoy mental health programs covered by their insurance, a feature that is becoming a widespread trend among companies nowadays.

Furthermore, developments in positive psychology are also playing a major role in expanding wellness and well-being. By dealing with questions about what holds the greatest value in life and the factors that contribute the most to a well-lived and fulfilling life, positive psychologists agree that one must be healthy and engaged in meaningful activities in order to lead a happy, well-adjusted life.